Mindful Break Program - 3 sessions

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The program includes 3 live, online mindfulness sessions in order to reduce stress and regain inner balance. Breathing techniques, state of presence, exercises for awareness of thoughts and emotions.

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275,00 lei

  • 3 sessions

The program includes 3 live, online mindfulness sessions in order to reduce stress and regain inner balance. Breathing techniques, state of presence, exercises for awareness of thoughts and emotions.

Each session lasts about 45 minutes.

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Mindful Break Program - 3 sessions

Mindful Break Program - 3 sessions

The program includes 3 live, online mindfulness sessions in order to reduce stress and regain inner balance. Breathing techniques, state of presence, exercises for awareness of thoughts and emotions.

Write a review

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