Deep Sleep Journey (75 min)

Sleepless nights, racing thoughts, and constant stress can drain your energy, focus, and overall wellbeing. The Deep Sleep Journey is Eden Spa’s signature ritual designed to calm the nervous system and prepare the body for deep, restorative rest.

With slow, flowing massage techniques and warm lavender poultices, muscle tension melts away while the parasympathetic system is gently activated – the key to true relaxation and sleep. The journey is completed with a soothing scalp massage to clear the mind and induce a state of inner calm.

The result: a deeply relaxed body, a quiet mind, and a night of restorative, refreshing sleep.