GIFT CARD | Relax Your Body and Mind

A gift of consciously relaxing your body and mind. Contains a 60 min relaxation massage accompanied by the Center Your Body online program - 7 days of centering practices, presence and reconnection with the body.

The mindfulness program is facilitated by the founder of Eden Spa, Liliana Paraipan, currently certified as a teacher of mindfulness - the MBSR (Mindfulness based Stress Reduction) method at the Mindful Academy and Senior Practitioner at the NeuroMindfulness Institute. He has numerous other training courses at Oxford University Mindfulness Centre, Center for Mindful Self-Compassion, Search Inside Yourself (Google). More details at www.mindfulnessromania.ro