Your Healthy Spine Program

Program Your Healthy Spine 7 or 14 sessions - a program dedicated to spine health. It aims at reducing pain, strengthening the back muscles, correcting posture, increasing the flexibility of the body, strengthening the joints.

The program includes:

• 4/8 Pilates Group Sessions - 60 min
• 1/2 Healing Back Pain Treatment 60 min
• 1/2 CranioSacral Therapy 60 min
• 1/2 Holistic Healing Massage 60 min