Gift Card | Relaxation Essence - Massage & Meditation

The gift that has the power to bring relaxation and body-mind harmony to your life! A stress reduction massage (60 min), together with the online program "A month of mindfulness" means physical relaxation and calming of the mind at the same time!

The program is facilitated by Eden Spa founder Liliana Paraipan, currently certified as a mindfulness teacher - MBSR (Mindfulness based Stress Reduction) method at Mindful Academy and Senior Practitioner at NeuroMindfulness Institute. She has numerous other training courses at Oxford University Mindfulness Center, Center for Mindful Self-Compassion, Search Inside Yourself (Google). More details on www.mindfulnessromania.ro